All Sugaraholics Topics

                             2014

My Annual Winter Hibernation – Jan 1, 2014

Losing the Taste for Sweet – Feb 1, 2014

Does the Outdoor Temperature/Weather Affect Your Appetite? Feb 13, 2014

Stevia for Sweetening Feb. 26

National Geographic Magazine article on Sugar  Feb. 28

Kids on Sugar Mar. 1

Detox/Cleanse Mar. 18

Ever More Studies are Showing that Sugar Affects the Brain Like Opiods Mar. 22

Frequency of Eating Apr. 24

Dr. Aseem Malhotra’s Introduction at “The Cereal Killers” film Premier May 5

So Much Good Information July 14

Sugar Addiction is Real Sept. 19

On Sugar Addiction from Dr. Frank Lippman Sept. 10

Low Carb-Paleo-Primal Bump Sept. 12

 2013

My New Year’s Fast -1/2/13

More Sugar News -1/2/13

More Ideas for Help with Sweet Cravings – 1/3/13

Eat Lots of Sugar-Starch and it Loses its Pleasure Effects – 1/15/13

Know Yourself to Help Yourself – 1/17/13

Stop Mindless Eating – 1/18/13

Dr. Yudkin, the Cassandra – 1/23/12

Honesty is the Best Policy – 1/31/13

Company! Reality! – 2/24/12

Sugar is the Problem – 2/28/13

Want to Be Free of Cravings: Give it 5-6 Months – 3/22/12

Avoid Substitute Treat-Foods Like the Plague – 3/23/13

Illness and Food – 4/11/13

N-1 Experiment – 4/11/13

Yikes! Little Things Big Results – 4/15/13

Is Sugar Toxic? – May 29, 2013

Food & the New York City Wedding – May 29, 2012

Diets Can Cause Obesessive Food Thoughts – June 17, 2013

Sugar/Food Addiction: Is it real? – June 27, 2013

Emotions and Carbs – July 10, 2013

History of Sugar – July 31, 2013

Sugar is Dangerous– Aug 9, 2013

A Sugar Addict’s E-book – Aug 13, 2013

Lack of Sleep Makes You Crave Junk – Aug 13, 2013

After Accepting Sugar is a Problem  Aug 13, 2013

Patience is Important if not a Virtue – Aug 16, 2013

Never Give Up – Sept 17, 2013

Keto is Everywhere! – Sept 20. 2013

Great Sugar-Sweetener Resource – Sept 21, 2013

Stress Can Cause Cravings – Sept 24, 2013

More on Why Artificial Sweeteners May Worsen Cravings – Sept 28, 2013

Research: Diet and Insect Behavior – Oct 2, 2013

The Kraken aka Sugar Beast – Oct 2, 2013

Traveling and Other Sugar Pitfalls Oct 7, 2013

More Proof that Sugar is Highly Addictive Oct 17, 2013

Ye Olde Holidays-Again Nov 8, 2013

Low Blood Sugar May Protect Memory Nov 8, 2013

Fifty Years Ago Nov 22, 2013

It is Thanksgiving Day in the USA Nov 28, 2013

2012 

Making Resolutions Works! 1/3/12

Target the Sweets – 1/12/12

The More Sugar You Eat, the Less Pleasure it Gives -1/19/12

A Bump in the Road – 1/31/12

Don’t Get Too Hungry – 2/12/14

Creating New Habits – 2/18/12

Test Your Blood Sugar – 2/21/12

More on Habits – 2/23/12

Excellent Short Video on Sugar Consumption – 3/22/12

Transitioning Off Sugars – 3/22/12

Caffeine Can Be Counterproductive – 3/-22/12

Spring is Good Season to Get Off Junk – 4/2/12

Sanjay Gupta Videos on Dangerous Effect of Sugars – 4/2/12

Ouch! The Truth Hurts – 4/15/12

Good News, More Doctors Getting Wise to Sugars – 4/16/12

The Many Side-Effects of Sugars -4/18/12

Sugar is Hard to Kick – 4/21/12

Not Sugar Sugars-Beware of Faux Sweeteners – 4/23/12

The Dangerous Effects of Modern Sugar Use: 100 Sugar Dangers – 5-16-12

The 3 Rs: Rational, Realistic, Right – 5/16/12

Sugar Tastes Good–But Makes Us Dumb and Sick – 5/20/12

Stop with the Sugar Substitutes! – 521/12

Insulin Resistance or Hyperinsulinemia – 5/23/12

Self-Discipline: Myths and Merits – 5/23/12

High Fat Low Carb Recipes – 10/3/12

Two Negatives Equals a Positive -10/5/12

How about Halloween -10/16/12

Artificial vs Natural Sweeteners – 10/21/12

Joy When the Changes Stick – 10/30/12

Taubes’ Message Spreading – 11/2/12

Truly Thankful: Feast vs Famine – 11/25/12

Hibernation – 12/3/12

The Holidays–Again – 12/18/12

Get Fatter: More to Worry about Artificial Sweeteners – 12/22/12

2011

Hello Sugaraholics! – May 26, 2011

Sober News for Sugaraholics– May 27, 2011

Deprived? Really? – May 28, 2011

The Forces Within– May 29, 2011

Standing in Front of the Refrigerator – May 31, 2011

Artificial Sweeteners, Ersatz Sweet, Dangerous Poison– June 1, 2011

What They Don’t Tell You – June 4, 2011

Why it Matters – June 6, 2011

Self-Indulgence or Self-Delusion or Self-Control?– June 11, 2011

Everywhere You Turn There is Sugar– June 14, 2011

Leptin: The Driver of the Hormone Engine – June 15, 2011

Leptin: The Power of Fat – June 23, 2011

Glucose vs Fructose: Both are Bad for You – June 29, 2011

Cheating? – June 30, 2011

More Studies on Negative Effects of Artificial Sweeteners – July 2, 2011

Confession is Good for the Body and Soul – July 9, 2011

Excuses, Promises, Delusional Thinking – July 11, 2011

Sugar is Ravaging our Population – July 13, 2011

Sugar Likely the Biggest Problem with High HDL – July 16, 2011

Make a Recording – July 20, 2011

Vacation Struggles – July 20, 2011

Asceticism: Another Tool for Sugaraholics – August 11, 2011

Stress Cannot be Underestimated September 2, 2011

Summertime Blues– August 30, 2011

Study on Sugar Consumption – September 27, 2011

Gary Taubes on Artificial Sweeteners, October 5, 2011

How to Become a Fat Burner, October 15, 2011

Weight Loss & Maintenance Tips to Keep on Track, Nov. 15, 2011

Sugar Problems: Dr. Slagle Hypoglycemia Article Nov. 29, 2011

Sugars and Starches Lose Their Reward – December 8, 2011