More and more information is coming out to support one’s conviction that not only sugars are a problem for those who have become overweight or gaining, but that substitute sugars are as bad and maybe even worse.
The best advice is to steer clear; or has the late Jack LaLanne said: If man made it, don’t eat it.
Link: http://www.telegraph.co.uk/health/healthnews/8603394/Diet-drink-consumers-put-on-more-weight.html
Sugaraholics 