This article is an eye opener for everyone and the sad part is sugar has been part of our daily food from ages. Shocking part is sugar has been proven as toxic for our body. Increased sugar intake converts it into fructose and then liver is being stressed. Over a period of time pancreas are also damaged due to increased production of insulin to control the sugar level in our body. Its high time that we change our lifestyle habit to avoid Type 2 diabetes
All too true Jack. As a couple of scientists have said (one as far back as the 1970s), if sugar were just now invented, it would be classified as a controlled substance.
Sugaraholics 
This article is an eye opener for everyone and the sad part is sugar has been part of our daily food from ages. Shocking part is sugar has been proven as toxic for our body. Increased sugar intake converts it into fructose and then liver is being stressed. Over a period of time pancreas are also damaged due to increased production of insulin to control the sugar level in our body. Its high time that we change our lifestyle habit to avoid Type 2 diabetes
All too true Jack. As a couple of scientists have said (one as far back as the 1970s), if sugar were just now invented, it would be classified as a controlled substance.